Sharon Bourke presented this week’s Wellness Wednesday, sponsored by Life Energy Foundation. We discussed the importance of unplugging from time to time. In today’s world we have a constant barrage of text, email and other information. It’s OK and even necessary to disconnect and silence technology for a bit.
The Life Energy Foundation brings tools, resources and information to people suffering with chronic conditions. However, in our currently reality of COVID-19, we are all suffering and can use the extra care for our mental health.
We invite you to join us every Wednesday for the 2nd series of Wellness Wednesdays. Each week is presented by a different provider in our community and helps us check in with ourselves and keep a finger on the pulse of our well being. Check our calendar of events for upcoming presenters and topics of Wellness Wednesday.